SMART Habit Saturday

Well it's that time again. It's SMART Habit Saturday. This is where we pick a new habit or a goal you want to form into a habit and you work on it all week and then report on your blog how you did. If you are not participating it is not too late to join. Just go to Lara's site and join in with the group. There is a group that will support, encourage, and keep you accountable to meet your goals. It's great so just go here.

This past week my new habit was to do some type of exercise everyday this week. I must tell you that this was HARD! I did do some type of exercise everyday, but there were several days that I did not want to do any type of exercise. However, knowing that I had to report about it here and because I wanted a check mark and point at Joe's Goals I exercised even when I didn't feel like it. :)

As for the other weeks goals - I am still working on them to develop into a habit.

• Week # 1 - Clean kitchen sink before going to bed. I did do this all, but one day this week.


• Week # 2 - Drink 64 oz water everyday - I missed one day this week ( because I forgot to take my water to church with me) The fact that I put it off most of the day has nothing to do with it. lol :)


• Week # 3 - Exercise everyday. As hard as this was I did exercise everyday this week.

My new habit for Week #4 is going to be to read my Bible everyday. I notice that I struggle with this from time to time. There are times when this is not a problem for me and I do my daily devotions. Then there are times when I can't seem to get into my devotions. I feel like God is laying this on my heart to make this a daily habit.

I am realizing that making these goals really is affecting my daily life and making a difference in me. I always struggle with self - discipline and being apart of this group is really helping me in more ways than just the goals I am listing. If you are not doing SMART Habit Saturday you really should give it a try. If you don't want to be apart you could just send your support and encourage those who are in the group. All you have to do is visit The Lazy Organizer.

Until Later,

Betty